Start Stretching: A Beginner's Stretching Coach
Start Stretching is a stretching coach designed to help individuals improve their physical flexibility. The app is perfect for healthy individuals who are seeking to incorporate flexibility training into their daily routine. The app offers a beginner-level routine of stretches that can be completed in as little as a minute or up to 10 minutes.
The app features simple graphics with easy-to-follow instructions and a built-in timer to make stretching convenient. The app also integrates with the Health app, allowing users to track their stretching time as a workout. The app offers configurable stretch durations for difficulty adjustment, statistics tracking, stretch hold length timing, and automatic cycling through the stretch routine.
Start Stretching is perfect for anyone seeking to improve their health and mobility, whether you're a beginner or an experienced fitness enthusiast.
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